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family around all the weight gose back on as eating out and cant cal count
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96.8 kg
Lost so far: 4.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 50.68g | Prot: 87.56g | Carbs: 169.15g.
Breakfast: Tea with Milk, Weetabix Weetabix & Milk. Elevenses: Bananas . Lunch: Scrambled Egg , Scrambled Egg . Dinner: Iceland Singapore Noodles Stir Fry . Snacks/Other: Bird's Custard, Bird's Custard, Bananas , Fage Total 0% Fat Free Authentic Greek Yoghurt, Fage Total 0% Fat Free Authentic Greek Yoghurt. more...
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Gaining 0.6 kg a Week
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 Comments
family....can't live with them....🤣🤣 enjoy ur time with them, there's nothing more important! ❤️
26 Jul 21 by member: Bootylicious!1
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garryburden45's Weight History
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