Weigh In record (no journal entry) for 26 July 2021
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88.3 kg
Lost so far: 19.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2534 kcal
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Fat: 172.04g | Prot: 165.65g | Carbs: 83.93g.
Breakfast: Ultimate Nutrition Prostar 100% Raw Whey. Lunch: Lidl Milbona Greek Style Yogurt 0.2%, Premia Pasulj Sa Slaninom. Dinner: Pilos Camembert Classic, Lidl Eridanous Greek Meat Balls in Tomato Sauce, Lidl Chene D'argent Le Brie Cheese, Aleva Quick & Free Instant Supa Od Povrca Bez Masti, Ultimate Nutrition Prostar 100% Raw Whey. more...
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Losing 0.5 kg a Week
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wombat cakani's Weight History
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