Weigh In record (no journal entry) for 26 July 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 41.37g | Prot: 35.44g | Carbs: 99.85g.
Breakfast: Bimoli Minyak Goreng, MEG Keju Slice, Sayuran Rebus (tanpa Daging), Telur, La Fonte Spaghetti. Lunch: Bimoli Minyak Goreng, ABC Kecap Asin, Kubis, Kembang Kol Dimasak (dari Segar), Nasi Putih. Dinner: Bimoli Minyak Goreng, Kubis, Petai, Tahu, Pempek, Sayur Lumpia. Snacks/Other: ABC Saus Sambal , Mentimun (dengan Kulit), Roti Gandum, Richeese Ahh' Triple Cheese. more...
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Losing 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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