Weigh In record (no journal entry) for 26 July 2021
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132.5 kg
Lost so far: 22 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 61.18g | Prot: 83.80g | Carbs: 73.22g.
Breakfast: Tesco Ribeye Steak. Lunch: Sainsbury's Watermelon Slices. Dinner: Tesco French Fries, Bacon Sandwich with Spread. Snacks/Other: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
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Losing 0.2 kg a Week
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Gigicho21's Weight History
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