Weigh In record (no journal entry) for 25 July 2021
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82.6 kg
Lost so far: 28 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 44.18g | Prot: 72.44g | Carbs: 109.72g.
Breakfast: Coffee with Semi-Skimmed Milk, Nestle Cheerios with Semi-Skimmed Milk. Lunch: Rathbones Thick Sliced Brown Bread, Tesco Medium Eggs. Dinner: Green Peas (Frozen) , Tesco Steak Cut Oven Chips, Tesco Pork Loin Steaks with Garlic & Herb Crumb. more...
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Losing 0.4 kg a Week
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hannah202020's Weight History
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