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You know when what you're doing is working, so you change what you're doing and that doesn't work?
That.
Calorie intake way down, calories burned is probably about the same. Hopefully an anomalous reading but I know the bread and eggs intake is well up these last few days...
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86.5 kg
Lost so far: 17 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 62.47g | Prot: 62.19g | Carbs: 123.21g.
Lunch: Picard Goats Cheese and Spinach Lasagne . Dinner: Marks & Spencer Balanced For You Smoky Pulled Pork Bowl. Snacks/Other: Gianni's Chocolate Brownie Ice Cream. more...
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Gaining 2.1 kg a Week
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