Weigh In record (no journal entry) for 25 July 2021
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87.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 20.86g | Prot: 23.04g | Carbs: 53.83g.
Breakfast: Ovo Mexido, Pão de Queijo. Snacks/Other: Pão de Leite. more...
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Gaining 1.4 kg a Week
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wladjancz's Weight History
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