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Yesssss still going down, not recording foods I'm just aware now what contains what and am being careful. I must recommend Acai Berry capsules though, high strength though, twice daily, balances blood sugar levels it seems 😉
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70.4 kg
Lost so far: 9.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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