Weigh In record (no journal entry) for 24 July 2021
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78.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 68.83g | Prot: 87.20g | Carbs: 172.77g.
Breakfast: Huletts Brown Sugar, Americano Coffee, Milk, Woolworths All Butter Croissants, Onions , Egg White , SPAR Strawberry Jam, Toasted White Bread , Flora Regular Margarine, Ghee. Dinner: Milk, Huletts Brown Sugar, Anat Chicken Shwarma. Snacks/Other: Lay's Sour Cream & Onion. more...
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Losing 0.0 kg a Week
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 Comments
Losing 100 grams only after a holiday you can call an achievement. Wouldn’t you say.
24 Jul 21 by member: WazzMatazz
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I would say, must be all the night time activities 😄 good job❣️
24 Jul 21 by member: Fatgirlslim1982
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WazzMatazz's Weight History
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