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At last! Got below 13 stone (180lbs) :-)(and it's staying off, no blips upwards so far).
Think this is the lightest I've been this century!!!
Onwards and downwards to next target: 12st 7lbs!
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81.6 kg
Lost so far: 12.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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Losing 1.8 kg a Week
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