Weigh In record (no journal entry) for 24 July 2021
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98.4 kg
Lost so far: 1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 17.24g | Prot: 19.00g | Carbs: 40.73g.
Breakfast: Яйцо (Целое), Миндаль Миндаль, Кофе Эспрессо, ВкусВилл Хлопья Овсяные, Домик в деревне Молоко 1,5%, Маркет Перекресток Абрикосы Сушеные. more...
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Losing 2.8 kg a Week
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Paul7733's Weight History
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