Weigh In record (no journal entry) for 17 July 2021
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111.2 kg
Lost so far: 7.2 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 47.66g | Prot: 26.70g | Carbs: 119.35g.
Breakfast: Sugar, International Delight French Vanilla Coffee Creamer, Jelly (All Flavors), Coffee, Thomas' Bagel Thins - Plain, Fried Egg. Lunch: Schwan's Bagel Dogs with Cheese, Chocolate Covered Fruit. more...
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Losing 4.4 kg a Week
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CarrieFo5's Weight History
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