Weigh In record (no journal entry) for 19 July 2021
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112.2 kg
Lost so far: 6.2 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 52.19g | Prot: 59.01g | Carbs: 189.46g.
Breakfast: Blueberries , Strawberries, Schwan's Bacon & Cheese Egg Patties, International Delight French Vanilla Coffee Creamer, Coffee, Sugar. Lunch: Grapefruit (Pink and Red) , Healthy Choice Simply Steamers Grilled Basil Chicken. Dinner: Tomatoes, ShopRite Baby Bella Mushrooms, Grape Tomatoes, Scrambled Egg , White Rice. Snacks/Other: Vlasic Mildly Sweet & Spicy Bread & Butter Chip Pickles, The Snack Factory Pretzel Crisps - Original, Quaker Chewy Dipps Granola Bars - Chocolate Chip. more...
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Gaining 5.1 kg a Week
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CarrieFo5's Weight History
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