CarrieFo5's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
111.6 kg Lost so far: 6.8 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
2316 kcal Fat: 102.88g | Prot: 98.63g | Carbs: 252.70g.   Breakfast: Food Club Shredded Mozzarella , Tomatoes, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , Sugar. Lunch: StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), BelGioioso Fresh Mozzarella Pearls, Grape Tomatoes, The Snack Factory Pretzel Crisps - Original. Dinner: Butter , Great Value Frozen Whole Kernel Golden Corn, Pork (Lean and Fat Eaten), Sweet Potato . Snacks/Other: Oreo Chocolate Creme Cookie, Haagen-Dazs Strawberry Ice Cream, Nothing Bundt Cakes Red Velvet Bundtlet, Nabisco Nilla Wafers Mini. more...
4843 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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CarrieFo5's Weight History


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