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Bad diet week.
Mentally not in a good place
Off for a 5 mile 🏃🏾♂️ run.
😎 Life is Good! Have a great day everyone!
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 Comments
Sorry you aren't feeling super. I hope things look up after your run. 😊 Have a good weekend!
23 Jul 21 by member: melissatwa
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@melissatwa - Thanks! I had a bad day at works and ate 100 carbs of Ritz crackers. That did not help the 'diet'. It did make me feel better for about 20 minutes 😝
23 Jul 21 by member: adefwebserver
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Haha! Sorry for laughing but so relatable. Wretched Ritz could add 200 g carbs to my day easily and zero minutes feeling better. 😁 Hang in there!
23 Jul 21 by member: melissatwa
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23 Jul 21 by member: eieio1234
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Alot of us seem to be getting off the diet train...I've " derailed" a few times lately..😄😄 my caboose is certainly showing my failure..ok..maybe only I think it's funny...tgif!!!
23 Jul 21 by member: Diana 1234
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I want a bad diet week that brings a one pound loss! 😉
23 Jul 21 by member: davidsprincess
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So sorry for your troubles hope you have a great weekend.
23 Jul 21 by member: shirfleur 1
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23 Jul 21 by member: Sarah1950
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Kill it, brother. One of the guys on here I want to share a bottle of red wine with to talk out our plans.
23 Jul 21 by member: Draglist
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adefwebserver's Weight History
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