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Disappointing but I knew I would have a setback this week. Macdonalds hash browns and wine are my downfall
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95.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 56.12g | Prot: 71.89g | Carbs: 38.54g.
Breakfast: Babybel Mini Light Cheese. Lunch: Sainsbury's Taste The Difference Dressed Shetland Crab, Babybel Mini Light Cheese. Dinner: Chorizo and Tomato Omelette. Snacks/Other: White Table Wine , Gin, Schweppes Indian Tonic Water. more...
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Gaining 0.9 kg a Week
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