Weigh In record (no journal entry) for 22 July 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 77.90g | Prot: 40.58g | Carbs: 247.43g.
Breakfast: Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Saus Tomat, Tomat Ceri, Telur Rebus, MISUA SAU TAO MISOA . Dinner: Susu, Emina Mozza Cheese Slice, Chiki Chiki Balls Rasa Keju, La Fonte Spaghetti, Oreo Ice Cream Cookies. Snacks/Other: Tropicana Slim Stevia Sweetener, Ellenka Fiber Creme, Alpukat, Bimoli Minyak Goreng, ABC Kecap Asin, Kembang Kol Dimasak (dari Segar), Nasi Putih. more...
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Gaining 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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