Weigh In record (no journal entry) for 21 February 2014
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93.9 kg
Lost so far: 2.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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1331 kcal
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Fat: 109.95g | Prot: 64.30g | Carbs: 21.70g.
Breakfast: Fried Egg, Celestial Seasonings Peppermint Tea, Sugar Twin Liquid Calorie Free Sweeter, Dole Colourful Coleslaw, LouAna Pure Coconut Oil, Ground Beef (Cooked), Tabasco Original Pepper Sauce. Lunch: Lamb Chop (Lean and Fat Eaten), Silk Pure Almond Milk - Unsweetened Vanilla, LouAna Pure Coconut Oil, Dole Colourful Coleslaw. Snacks/Other: Coconut Fatbomb. more...
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2297 kcal
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Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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JennBuck61's Weight History
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