Weigh In record (no journal entry) for 21 February 2014
|
94.3 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 21 February 2014:
|
3040 kcal
|
Fat: 78.29g | Prot: 78.04g | Carbs: 283.19g.
Breakfast: Ole Extreme Wellness Whole Wheat Flour Tortillas, Tostitos Medium Salsa, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Butterball Thin & Crispy Turkey Bacon, Scrambled Egg (Whole, Cooked), Market Pantry Sharp Cheddar Cheese Slice. Lunch: Seagram's Ginger Ale (12 oz), Lamb Gyro Sandwich. Dinner: D'Italiano Italian Bread, Cheddar Cheese, Wendy's Asiago Ranch Chicken Club, Sugar in the Raw Sugar in The Raw. Snacks/Other: Herr's BBQ Potato Chips, Smirnoff Vanilla Vodka, Turkey Creek Snacks Chicharron Pork Skins, Herr's Potato Chips, Sweet Dessert Wine, Storck Riesen Chocolate Caramel Candies. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anointess's Weight History
|