npetock's Journal, 27 Feb 11

Weigh In record (no journal entry) for 27 February 2011
59.8 kg Lost so far: 2.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2011:
779 kcal Fat: 21.00g | Prot: 57.30g | Carbs: 89.70g.   Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: wheat bread, egg white western omelet. Snacks/Other: apple, half and half, coffee, sugar, egg white. more...
Losing 5.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


npetock's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.