Weigh In record (no journal entry) for 16 July 2021
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106.8 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 61.83g | Prot: 87.12g | Carbs: 155.37g.
Dinner: Wendy's Chili (Small), Water, Poke Bowl, Miller Brewing Company High Life Beer, Merlot Wine, Wendy's Chili (Large). Snacks/Other: Vodka, Sun Chips Harvest Cheddar. more...
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Losing 7.6 kg a Week
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chesgreen's Weight History
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