Weigh In record (no journal entry) for 21 July 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 44.42g | Prot: 35.20g | Carbs: 170.39g.
Breakfast: Ellenka Fiber Creme, Petai, Sup Tomat (Disiapkan dengan Air), La Fonte Spaghetti-10, Pisang Kepok Rebus, Buah Pir. Lunch: Bimoli Minyak Goreng, Kecambah, Pare, Nasi Putih. Dinner: Bimoli Minyak Goreng, Mentimun (dengan Kulit), Petai, Tomat Ceri, Telur, Nasi Putih, Roti Gandum, Kue Keju, Tropicana Slim Stevia Sweetener, SariWangi Teh Hijau. more...
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Gaining 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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