Weigh In record (no journal entry) for 20 July 2021
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91 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 43.33g | Prot: 104.55g | Carbs: 150.08g.
Breakfast: All Nutrition Odżywka Białkowa , Mlekpol Mleko 3,2%, Tuńczyk w Oleju (z Puszki), Biedronka Wafle Ryżowe Naturalne, Biały Chleb Pita, Bounty Bounty Milk Snack, Zwykłe Piwo. more...
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Losing 2.1 kg a Week
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Smash22222's Weight History
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