Weigh In record (no journal entry) for 20 July 2021
|
90.1 kg
Lost so far: 3.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 58.27g | Prot: 49.41g | Carbs: 68.94g.
Breakfast: Waitrose Organic Rolled Jumbo Oats, Califia Farms Oat Milk Barista Blend, Meridian Coconut & Peanut Butter, Sainsbury's Banana, Sainsbury's Free Range Woodland Eggs. Lunch: Waitrose Avocado, Mlekpol Twarog Tlusty. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Petite Li🎨🥝🫐's Weight History
|