Weigh In record (no journal entry) for 20 February 2014
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83.2 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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940 kcal
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Fat: 46.50g | Prot: 105.50g | Carbs: 20.00g.
Breakfast: Great Value Frozen Broccoli Cuts, jennie-o TS 85/15 FR GROUND TURKEY. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Great Value Frozen Broccoli Cuts. Dinner: Great Value Frozen Broccoli Cuts. more...
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Losing 6.4 kg a Week
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