Weigh In record (no journal entry) for 19 July 2021
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92.4 kg
Lost so far: 48.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 11.00g | Prot: 25.00g | Carbs: 36.00g.
Breakfast: Nicole Wilkins Peanut Butter Protein Balls, Lucerne Low Fat Cheddar Cheese, Fresh & Easy Liquid Egg Whites, L'oven Fresh Plain Mini Bagels. more...
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Losing 1.9 kg a Week
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Kathytnt's Weight History
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