Weigh In record (no journal entry) for 19 July 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 8.03g | Prot: 4.16g | Carbs: 75.06g.
Lunch: Jumbo Ontbijtkoek Naturel, Appel. Snacks/Other: Zonnatura Choco Rijstwafels Melk. more...
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Gaining 2.5 kg a Week
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