Weigh In record (no journal entry) for 17 July 2021
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54.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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4195 kcal
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Fat: 217.22g | Prot: 173.32g | Carbs: 424.29g.
Lunch: 拿坡里 夏威夷披薩, Costco 美式辣雞翅, 櫻桃, Costco 小可頌. more...
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Losing 1.4 kg a Week
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🏋️🏻♀️crystal's Weight History
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