Weigh In record (no journal entry) for 18 July 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 89.01g | Prot: 45.40g | Carbs: 48.95g.
Breakfast: Avocados , Peanuts in Shell (Shell Not Eaten), Egg. Lunch: Banana Chips , Peach, Peanuts in Shell (Shell Not Eaten). more...
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Gaining 0.1 kg a Week
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Emi.lai.531's Weight History
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