Weigh In record (no journal entry) for 18 July 2021
|
89.5 kg
Lost so far: 18.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 51.01g | Prot: 113.01g | Carbs: 10.80g.
Breakfast: Ultimate Nutrition Prostar 100% Raw Whey. Lunch: Lidl Mcennedy Senf, Pileci File, Maslinovo Ulje, Lidl Crni Luk, Olitalia Aceto Balsamico Di Modena, Maggi Würze, Maxi Pijaca Rukola. Dinner: Pilos Camembert Classic. more...
|
Losing 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wombat cakani's Weight History
|