Draglist's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
102.8 kg Lost so far: 44.6 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
2576 kcal Fat: 77.17g | Prot: 69.30g | Carbs: 203.51g.   Breakfast: Monster Beverage Monster Energy Ultra Paradise, Starbucks Caffe Americano (Venti). Lunch: Margarita, Bartaco Pork Belly Taco, Del Taco Chorizo Breakfast Taco, Bartaco Sesame Ribeye Taco, Del Taco Chips and Salsa (Small). Dinner: Red Table Wine, Goose Island IPA Beer, Pizza Hut Meat Lovers Pizza - No Crust. Snacks/Other: Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. more...
3069 kcal Exercise: Walking (moderate) - 5/kph - 8 hours and 37 minutes, Fitbit - 15 hours and 23 minutes. more...
Gaining 5.4 kg a Week

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Draglist's Weight History


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