Weigh In record (no journal entry) for 17 July 2021
|
110.8 kg
Lost so far: 22.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 55.82g | Prot: 32.91g | Carbs: 232.65g.
Breakfast: Archer Farms Tropical Fruit & Berry Trail Mix. Lunch: White Bread , Evergood Pineapple Sausage, Kraft American Cheese Slice. Dinner: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, General Mills Cinnamon Toast Crunch Cereal. Snacks/Other: Popsicle Fudgsicle. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TJHenggeler's Weight History
|