Weigh In record (no journal entry) for 17 July 2021
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86.7 kg
Lost so far: 8.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 46.73g | Prot: 54.48g | Carbs: 3.75g.
Breakfast: Sea Salt, Egg, Grated Cheddar Cheese, Spray and Cook Olive Oil. Lunch: Woolworths Gouda, Mushrooms , Steak (Lean Only Eaten), Extra Virgin Olive Oil. more...
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Losing 8.4 kg a Week
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she-ri-ta's Weight History
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