Weigh In record (no journal entry) for 13 July 2021
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111.3 kg
Lost so far: 7.1 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 65.84g | Prot: 94.43g | Carbs: 348.18g.
Breakfast: Starbucks Iced Brewed Coffee (Venti), Premier Nutrition High Protein Shake - Vanilla, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , Sugar. Lunch: Blueberries , Flavorite Sliced Strawberries, Strawberries, Chick-fil-A Chicken Sandwich. Dinner: Cornbread (Home Recipe), Red Beans and Rice. Snacks/Other: Blue Bell Rocky Road Ice Cream, Pure Heart Seedless Watermelon, M&M's Peanut M&M's (Fun Size). more...
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Losing 1.9 kg a Week
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CarrieFo5's Weight History
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