CarrieFo5's Journal, 14 Jul 21

Weigh In record (no journal entry) for 14 July 2021
112.4 kg Lost so far: 6.0 kg.    Still to go: 44.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:
1638 kcal Fat: 47.17g | Prot: 71.25g | Carbs: 242.04g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , Sugar, Fried Egg , Thomas' Bagel Thins - Plain, Jelly (All Flavors). Lunch: Starbucks Iced Brewed Coffee (Venti), Keebler Pita Crackers, Bumble Bee Jalapeño Seasoned Tuna, Apples , Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Dinner: Zoe's Kitchen Greek Salad Dressing, Pita Bread, Earthbound Farm Organic Spring Mix, Mahatma Basmati Rice, Zoe's Kitchen Chicken Kabob. Snacks/Other: Sweet Cherries (Queen Anne, Bing), Oreo Chocolate Creme Cookie. more...
3208 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.6 kg a Week

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CarrieFo5's Weight History


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