trackin64's Journal, 16 Jul 21

So much for CICO.
89.0 kg Lost so far: 5.7 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
311 kcal Fat: 26.47g | Prot: 18.83g | Carbs: 0.56g.   Breakfast: Farmland Foods Hickory Smoked Classic Cut Bacon, Heavy Cream, Trader Joe's Brown Cage Free Eggs (Large), Animal Fat or Drippings, Coffee. more...
Gaining 1.9 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


trackin64's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.