Weigh In record (no journal entry) for 16 July 2021
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 16.27g | Prot: 20.55g | Carbs: 66.70g.
Breakfast: Great Value Whole Milk, Cheerios. Lunch: Campbell's Creamy Tomato Soup, Landshire Turkey & Cheese Sandwich. more...
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steady weight
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217alexis's Weight History
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