Weigh In record (no journal entry) for 16 July 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 45.16g | Prot: 42.56g | Carbs: 171.14g.
Breakfast: Roti Gandum, Milo Milo, Pisang, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Bimoli Minyak Goreng, Telur, Kraft Quick Melt (Keju Cepat Leleh), Wortel Dimasak, Kubis, Kecambah, Nasi Putih. Dinner: Bimoli Minyak Goreng, Kubis, Petai, Nasi Putih, Roti Gandum, Tropicana Slim Stevia Sweetener, SariWangi Teh Hijau. Snacks/Other: A&W Waffle . more...
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Gaining 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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