Weigh In record (no journal entry) for 15 July 2021
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80.0 kg
Lost so far: 9.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 83.95g | Prot: 82.51g | Carbs: 42.30g.
Lunch: Kroger Unsweetened Coconut Flake, Clarified Butter Ghee, Beef Jerky. Dinner: Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken Leg (Skin Eaten). Snacks/Other: Blueberries . more...
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Losing 1.5 kg a Week
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BubbaTango's Weight History
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