Jazzue's Journal, 15 Jul 21

Nice! 😊
114.3 kg Lost so far: 5.1 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
1847 kcal Fat: 62.12g | Prot: 63.57g | Carbs: 244.35g.   Breakfast: Philadelphia Doppelrahmstufe (30g), Reinert Bärchen-Streich, Weißbrot. Lunch: McDonald's Pommes Frites (Groß), Döner Kebab. Snacks/Other: Flensburger Radler, Crownfield Müsliriegel Haselnuss, Crownfield Müsli Schokolade ohne Zuckerzusatz. more...
Losing 2.1 kg a Week

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Comments 
💪🏻 
15 Jul 21 by member: Metalmausi
Flutscht doch wieder.👍😊 
15 Jul 21 by member: Haselmaus3Angy

     
 

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Jazzue's Weight History


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