akitsueee's Journal, 15 Jul 21

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51.7 kg Lost so far: 7.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
1382 kcal Fat: 59.81g | Prot: 80.19g | Carbs: 134.93g.   Breakfast: 八方雲集 豆漿, 拉亞漢堡 玉米蛋餅, 義美 寶寶純肉鬆, Happy Cow 起司. Dinner: 7-11 香雞排, 餵公子吃餅 高蛋白可可奶酥, 番茄, 煮熟的竹筍(烹飪中不加油), 台灣比菲多 慢燒牛奶. more...
Gaining 0.7 kg a Week

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akitsueee's Weight History


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