Tink1953's Journal, 14 Jul 21

Weigh In record (no journal entry) for 14 July 2021
125.1 kg Lost so far: 2.6 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:
882 kcal Fat: 37.50g | Prot: 49.00g | Carbs: 86.00g.   Breakfast: HEB Cantaloupe Chunks, International Delight White Chocolate Raspberry Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Kraft Cucumber Ranch Salad Dressing & Dip, Fuddruckers Onion Rings, Houlihan's French Dip Sandwich (Half). more...
Gaining 0.2 kg a Week



     
 

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Tink1953's Weight History


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