Weigh In record (no journal entry) for 14 July 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 67.17g | Prot: 167.04g | Carbs: 208.29g.
Breakfast: Aceite de Oliva, Egran Porotos Negros, GNC Creatine Monohydrate 5000, Café, Huevo Cocido. Lunch: Pechuga de Pollo, Ensalada Mixta, Aceite de Oliva. Dinner: Colun Manjar, Marraqueta, Mate, Huevo Cocido, Egran Porotos Negros, Aceite de Oliva. Snacks/Other: Naranjas, Manzana Verde, Mandarinas, MuscleTech Nitro Tech 100% Whey Gold. more...
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Gaining 0.3 kg a Week
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Jkong321's Weight History
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