Weigh In record (no journal entry) for 14 July 2021
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66 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 4.51g | Prot: 5.25g | Carbs: 56.72g.
Breakfast: Cinnamon , Honey , Alpro Unsweetened Almond Milk, Whitworths Raisins, Harvest Morn Porridge Oats . more...
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Losing 0.5 kg a Week
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Belle Époque's Weight History
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