Weigh In record (no journal entry) for 14 July 2021
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54.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 22.33g | Prot: 45.10g | Carbs: 136.14g.
Lunch: 雞肉三文治加麵包醬, 法國麵包. Snacks/Other: 義美 紅豆粉粿牛奶冰棒. more...
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Losing 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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