Weigh In record (no journal entry) for 14 July 2021
|
85.9 kg
Lost so far: 1.5 kg.
Still to go: 13.9 kg.
Diet followed: Poorly.
|
|
214 kcal
|
Fat: 12.60g | Prot: 9.80g | Carbs: 15.05g.
Breakfast: Whole Goats Milk. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oystercatcher89's Weight History
|