Weigh In record (no journal entry) for 14 July 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 22.62g | Prot: 47.29g | Carbs: 65.25g.
Breakfast: Tesco Raspberries, Tesco Blueberries, Tesco Strawberries, Asda Fat Free Natural Yogurt. Lunch: Batchelors Super Noodles Chicken Flavour. Dinner: Fibre One Peanut Butter Popcorn Bar, Cucumber (with Peel) , Babybel Mini Light Cheese, Peperami Mini Peperami, Young's Seafood Sticks, Asda 30% Less Fat Red Pepper & Chilli Houmous, Asda Protein Pot. more...
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Losing 0.5 kg a Week
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tracyk08's Weight History
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