Weigh In record (no journal entry) for 14 July 2021
|
66.5 kg
Lost so far: 3.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 15.34g | Prot: 25.76g | Carbs: 95.55g.
Breakfast: Wasa Pieczywo Lekkie 7 Ziaren, Wasa Pieczywo Lekkie Żytnie. Lunch: Biedronka Jabłko, Czereśnie. Dinner: Brzoskwinia, Mlekovita Oscypek. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lanoszka's Weight History
|