Weigh In record (no journal entry) for 25 February 2011
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61.2 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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1138 kcal
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Fat: 27.98g | Prot: 59.24g | Carbs: 166.75g.
Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: chipotle mild salsa, chipotle mild salsa, chipotle chicken, chipotle cilantro rice. Dinner: kashi chocolate coconut granola bar, banana, baby portabello mushrooms, olive oil, light mayonaise, sweet onion, red bell pepper, egg white. Snacks/Other: sugar, tea, half and half, sugar in the raw, coffee, strawberries, egg white. more...
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Losing 1.3 kg a Week
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