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My clothes ready up a whole size but the scale only day up 3.4 #. That must be bloat then. And it’s from eating gluten. Dang!!
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74.1 kg
Lost so far: 19.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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freetime's Weight History
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